PHILOSOPHY
Blue Moon: what to expect and when to look
What is a blue moon?A Blue Moon is a rare lunar event or astronomical season where two full moons occur in one calendar month. It...
What Are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
Angel Numbers: A way to Grow & Connect
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life—no idea what to...
Mercury Retrograde – Simple Tips for Everyday Life.
How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems...
Most popular types of Yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
Root Chakra or Muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
Namaste meaning – Namaskar definition
What does namaste mean?The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this word,...
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
the 8 limbs of yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
OM 🕉️ Symbol Meaning
Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
What are the Yoga Origins?
History of YogaYoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan. Dozens...
11:11 Phenomenon & meaning
Exploring the Mystery Behind 11:11 – A Sign from the Universe?Have you ever looked up at the clock at 11:11, feeling this mysterious sense of...
The source of all Abundance
Accessing the field of pure potentialityWhat do you truly, deeply desire? Perhaps you are dreaming of a new career, more money or more time with...
Look at Art. It is your Universe
The prevailing problem for each person is separation and nothing else. At the deepest level there is really no boundary between our selves and everything...
Moon Sign
What are Moon Signs?If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve undoubtedly...
does yoga burn calories? how many?
Those of you who are still suspicious if yoga counts as a workout.Most people wonder how many calories does yoga burn ; some assume that...
4 healing and spiritual tools to boost your inner practice
Spiritual tools for everyday lifeSometimes spirituality tools and practice can feel like a lot of planning and work to find the quiet time you need...
What do the Upanishads teach
Upanishads: these texts may be ancient, but they are a powerful source of inspiration for modern yogis – unlocking While the Vedas are considered the...
why I gave my baby mala beads
how mala beads can be used to help grow mindful kids I recently gave my 16-month-old daughter a string of mala beads. Now, she can’t...
