YOGA

4 Person Yoga Poses
Introduction to 4 Person Yoga PosesThose practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through 4...

Zazyoga 200-Hour Online YTT reviews
I enjoyed taking the YogaAlliance‘s certificed Zazyoga 200-Hour Online Yoga Teacher Training course and wanted to share my experience with those considering a similar path....

Brett Larkin Yoga teacher training cost: Is it worth the investment?
Brett Larkin is a trailblazer in the yoga world, known for her innovative and comprehensive online yoga teacher training (YTT) programs. Whether you’re a beginner...

Interview with Mark Whitwell
a yoga for everyone – mark encourages intimacy & connection through practiceBy now we are all aware of yoga’s amazing power to change a person...

Yoga Renew reviews
As someone who scoured online yoga platforms for a quality teacher training that would meet my needs… Trust me when I say, I know how...

4 Ways Yoga Teachers benefit from Liability Insurance
reasons why yoga teachers need a liability insuranceYoga teachers have the unique opportunity to guide individuals from all walks of life on the path toward...

core facts and essence of yoga
Understanding Happiness and Peace through YogaMany people in this world are craving happiness and peace, but it feels often out of reach for many people....

Unalome Meaning – Symbol / Tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...

yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...

Wall Yoga Poses & Sequence
Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is...

YogaRenew: my review of an online yoga subscription
This is my comprehensive review of this recently discovered platform YogaRenew Streaming. If you ask ten people about their yoga learning sources, you might find...

What are the Yoga Origins?
History of YogaYoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan. Dozens...

Baki Pose: How to Master the Viral One-Arm Stance
What Is the Baki Pose?Certain poses require exceptional strength, flexibility, and concentration. Others emerge from the realms of popular culture—like the Baki Pose. This challenging,...

5 easy yoga poses for back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...

Yoga Motivation: How to Stay Inspired and Energized on Your Mat
As the editor-in-chief of YOGI TIMES, I’ve shared the highs and lows of yoga motivation with countless practitioners, including my own. Trust me, I’ve been...

What are the three disadvantages of Yoga?
The first time I tried yoga was 16 years ago. I remember very well that I was in my sophomore year of high school and...

Is a 500 YTT worth it?
The journey to becoming a yoga teacher is one of profound self-discovery and growth. If you’re asking, Is a 500-hour yoga teacher training (YTT) worth...

Patrick Franco, Lead Teacher at YogaRenew
Meet Patrick Franco, a visionary in the yoga world and the lead teacher at YOGA RENEW. Patrick’s journey from a college student exploring Zen Buddhism...

11:11 Phenomenon & meaning
Exploring the Mystery Behind 11:11 – A Sign from the Universe?Have you ever looked up at the clock at 11:11, feeling this mysterious sense of...

Easy BFF 2 Person Yoga Poses: Strengthening bonds and bodies together
Friends who yoga together stay together – if you’re looking for BFF 2 person yoga poses, then keep on reading!Performing yoga in a duo helps...