YOGA
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
Somatic Yoga: a gentle path to mind-body harmony
Ever had one of those days where your body feels stiff and achy even though you haven’t done anything strenuous?I used to write those days...
Yoga Farm Ithaca 200-Hour Online YTT Reviews
If you are looking for an online approach to learning or improving your yoga skills, then you are in the right place. Let me introduce...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and ExercisesYoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility and...
YogaRenew vs My Vinyasa Practice
Comparison of My Vinyasa Practice and YogaRenew for Online Yoga Teacher TrainingMy Vinyasa Practice and YogaRenew are both prominent providers of yoga teacher training, each...
Best Beginner Yoga App
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
the 8 limbs of yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
OM 🕉️ Symbol Meaning
Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
I’m an old Yogi in a Teacher Training at age 62!
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark TwainAt the age of 62, I am a...
11 Best online Yoga teacher training in April 2025
(Yoga Alliance Certified & Personally Reviewed)Finding the right online yoga teacher training (YTT) can feel overwhelming — but you don’t have to navigate it alone.As...
Jess Rose Movement Wisdom 200-hour online YTT Reviews & testimonial
There are so many online 200-hour teacher trainings, and deciding which way to jump can be overwhelming.To help you navigate your many options, I’m sharing...
Can you learn yoga at home? Yes—here’s exactly how
I used to think yoga had to happen in a sleek studio, with incense burning, soft music playing, and a teacher guiding every move. So...
Is it illegal to teach yoga without a certification?
If you’re thinking about becoming a yoga instructor and wondering, “Can I teach yoga without certification?”, the answer is: Yes, you can! But let’s talk...
The Best Yoga Apps in 2025: What Is the Right Yoga App for You?
How to Choose the Best Yoga App for Your PracticeIn our busy lives, even yoga can end up at the bottom of the to-do list....
7 Best Online Yoga Classes and Subscriptions for April 2025
Picture this: the morning light streams into your room as you unroll your yoga mat, ready to stretch, breathe, and center yourself for the day...
My Vinyasa Practice Reviews
Have you been curious about online teacher training but don’t know where to begin? This article about My Vinyasa Practice reviews their 200-hour online YTT...
Uplifted Yoga Teacher Training reviews
Yoga Uplifted training by. Brett Larkin – is this online training worth it?Taking yoga teacher training is a big investment. There are so many options...
Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
How much is a Yoga class online and what should you charge?
An introduction to the personal side of pricingWhen I first started offering online yoga classes, I constantly wondered: how much is a yoga class supposed...
4 Person Yoga Poses
Introduction to 4 Person Yoga PosesThose practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through 4...
