GROW

Best Way to Cleanse Crystals
How to clean crystal rocksIf you’ve recently started your journey with gemstones or have a vibrant crystal collection, it’s essential to know the best way...

red crystals & orange crystals
The Starting Point to the Magical RainbowIf you are new to the magical world of crystals, I hope this guide simplifies your journey. Note that...

The Only Guy in the Yoga Class: A Lighthearted Journey Into Guys Doing Yoga
Allow me to introduce myself: I’m that lone guy in your yoga class—the one striving to connect with his inner self while balancing the delicate...

elemental meditation : the 5 elements
a journey through earth, water, fire, air, and spaceThere are countless types of meditation in the world today. Some are complex, involved, and intricate, taking...

Sa Re Sa Sa mantra meaning & lyrics
Sa Re Sa Sa as a healing mantra on one’s Yogic journey.Sa Re Sa Sa mantra is a powerful chant in the Kundalini Yoga tradition,...

Klesha Meaning: Exploring the Five Hindrances in Yoga Philosophy
The 5 Kleshas are the main causes of suffering in our livesKlesha meaning, definition or kleśa (क्लेश) is a Sanskrit term that translates as obstacle,...

Breathwork healer: Niraj Naik and soma breathing
,”You have two options. You either get your colon removed, or you can be a guinea pig for an untested drug”. That was what the...

what is the meaning of equanimity? how to define and achieve it.
What if you could remain calm, centered, and at peace, meaning be in equanimity even in times of difficulty? That’s where equanimity comes in.But what...

infinite potential documentary: the life & ideas of david bohm
Maverick physicist David Bohm looked to the East for inspirationThe documentary Infinite Potential: The Life & Ideas of David Bohm from Director Paul Howard takes...

how to deal with uncertainty
Uncertainty is a state of limited knowledge.It’s a moment in life where it seems impossible to precisely describe a future outcome, establish a plan, and...

How to start an Online Yoga business
Wondering how to start your own Yoga business online? We’ll break down the steps you need to launch a successful Yoga career online.Now more than...

interview de Mahé Gérome
Marie-Hélène Gérôme (dite Mahé), de nationalité belge, est thérapeute depuis plus de 30 ans. Elle propose à la fois des thérapies individuelles et des séminaires...

interview with momoyoga founders, ingo oszkinat & joost gielen
an innovative platform to help the yoga community find balanceWith the rapid and widespread growth of the yogi lifestyle, it can be overwhelming to sieve...

7 DAYS TO A BALANCED LIFE: DAY 2
Dance your way to a higher vibration.Who doesn’t like to dance, right? Did you know that music has powerful and contagious effects? Adding dancing to the...

The Healing Benefits of Mantras and Chants
Mantra chanting connects and heals A quintessential example of the potential of sound to be used for healing was in ancient Greece, where Apollo was...

learning to give someone space
how to maintain personal space in a relationshipLove is an emotion that’s hard to describe. You feel it deep within, but you can’t put your...

decoding the ancient wisdoms of the kabbalah
an interview with gal naor Like many other yogis around the world, I have always felt a deep affinity with the arts. Perhaps it is that...

six sitting methods for practicing meditation
how you can start meditationMeditation is practiced worldwide, and there are different forms of meditation practiced around the globe. The postures of meditation have evolved with...

Spiritual love vs Romantic love
Can you have romantic love after a spiritual awakening?Remember these lyrics from the soundtrack to Baz Luhrmann’s Romeo + Juliet? Shakespeare’s story of two young...

pranayama for introverts
breathing techniquesIt is said that introverts are the people who are sensitive to the outer world. They are too reluctant in expressing their voice but...