GROW

What is “Dark Feminine Energy”? overcoming our fear of the dark
There is plenty of talk these days about “The Divine Feminine” but most of it centers around the idea of light and love. But just...

Best Things to watch on Gaia
A Personal Journey into Gaia’s WorldThe first time I stumbled upon Gaia, it felt like uncovering a hidden gem. Nestled comfortably on my couch, a...

Harmonizing human consciousness of pure consciousness
In the hatha yoga tradition, Raja yoga is known as the royal path that harmonizes human consciousness and divine consciousness. The essence of Raja yoga...

The best Yoga books
From Ancient Wisdom to Modern Practices: Navigating the Vast World of Yoga Through Literature.The world of yoga is vast, encompassing ancient practices, modern adaptations, and...

Sweat Lodge Temperature: A Transformative Ritual
The Native American sweat lodge, sometimes called a “sweat house,” is a sacred space rooted in centuries-old traditions. This dome-shaped structure, often constructed with tree trunks...

Digital Detox: How to reduce screen time with yoga and meditation
In a world dominated by screens, pursuing a balance between technology and well-being has become a universal quest. Research suggests that today, an average person...

Mastering the SOMA Breathing Technique: Can It Heal Pain and Anxiety?
Can SOMA Breathwork Meditation Really Fit Us?To breathe is to be alive: breathing is one of the most critical functions of our body, yet we...

Path of Love retreat: 5 transformational lessons I learned
Breaking down barriers during a 7-day immersion retreat at Path of Love.Imagine being fully accepted as you arePause for a moment and imagine being unconditionally...

Schizophrenia: a spiritual gift or mental illness?
Is schizophrenia a gift?Is schizophrenia a gift? For years, mental health professionals and spiritual practitioners have debated the delicate balance between the medical and spiritual...

Marshall Rosenberg’s Guide to Nonviolent Communication for Couples: NVC
Do you have Emotional Safety and Expression in your relationship? Imagine greater intimacy with your partner and ask them this question: “Tell me what you...

How to set boundaries and discipline a manipulative, narcissistic child
Recognizing manipulative child behavior symptoms: signs to watch rorChildren exhibiting narcissistic traits and manipulative behavior can bring significant challenges to their families. These children may...

Centering Meditation
Sitting down today to begin writing this article, I needed to focus more on my task. So much mental energy made it hard for me...

the secret dare to dream 2020 – the time to watch is now
There are two ways to live life: as if nothing is a miracle or as if everything is, and that is the Secret.Inspired by the...

Spiritual ways to remember dreams
Have a little dream adventure every day“When a really great dream shows up, grab it.”- Larry Page.We are born dreamers. We dream in the womb,...

interview with dream coach and artist, virginie pols
live consciously and authentically through dreamsOur dreams are a way to live consciously, enabling us to remember where we came from, where we are and...

“I AM THAT”- the movie.
I AM THAT, and if You are in Doubt, You Must Watch this FilmThere are times in our lives when we find ourselves in doubt....

core values in a relationship
Core values represent what is crucial to you; therefore, they are essential to the quality of your relationships and your life. A person’s core values are...

Raise your vibration
What is vibrational energyEver feel like your day is sucking the life out of you? You’re not alone. Everything around us, including our thoughts and...

What to do if my Partner is not on the Spiritual Path?
Why spiritual awakening can break relationshipsCan you have a connection with someone that’s not spiritually awake? In awakened dating, how do I avoid spiritual awakening...

shibari: knotty rope bondage to secure every part of you
Are you looking to add a little extra something to your love life? A few rolls of sturdy rope and some creative bondage ties may...