Lifestyle guide for the modern yogi
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Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
Best Yoga pants – Our top 11 Yogi outfit clothing selection 2025
Whether you’re a seasoned yogi or just starting on your yoga journey, finding the right...
Yogic and Ayurvedic wisdom for a pain-free period
You might be surprised to learn that in traditional Ayurveda, menstruation isn’t meant to be...
Hot nude Yoga Hawaii DVD reviews – Aaron Star’s body-positive Yoga for men
Okay, so full confession: when I first heard about Aaron Star’s Hot Nude Yoga Hawaii...
13 Benefits of headstand: why standing upside down is good for your body & brain
Some see the yoga headstand as a powerful pose. Others see it as a risk...
Healing through trauma Informed Breathwork
What is trauma and trauma Breathwork?Honestly, the first time someone suggested I try “breathwork” to...
Bhakti Yoga meaning: devotion & spirituality explained
What is Bhakti Yoga?Honestly, the first time I heard the words “Bhakti Yoga,” my brain...
What is spiritual manifestation?
Manifesting a blue teapot (without even realizing it)A few years ago, I put a blue...
Yoga Facts, Industry Statistics
Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its...
How to teach Yoga online
How to teach Yoga online? This will cover everything you need to know – from...
Janet Stone Yoga
For Janet Stone, yoga is not just a practice—it’s a way of life, one that...
Sat Nam meaning: definition, benefits & how to use it in Kundalini Yoga
Sat Nam meaning is true identity. “Sat” means truth, and “Nam” means identity. In the...
Firefly pose: how to master Tittibhasana for strength & flexibility
How to master the Firefly pose (Tittibhasana)Place a crash pad—uh, I mean a blanket—behind you...