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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
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FASHION, Articles, Lifestyle

Best Yoga pants – Our top 11 Yogi outfit clothing selection 2025

Whether you’re a seasoned yogi or just starting on your yoga journey, finding the right...
Yogic and Ayurvedic wisdom for a pain-free period
YOGA 101, YOGA

Yogic and Ayurvedic wisdom for a pain-free period

You might be surprised to learn that in traditional Ayurveda, menstruation isn’t meant to be...
aaron star's hot nude yoga hawaii
YOGA 101, reviews, YOGA

Hot nude Yoga Hawaii DVD reviews – Aaron Star’s body-positive Yoga for men

Okay, so full confession: when I first heard about Aaron Star’s Hot Nude Yoga Hawaii...
Benefits of headstand
YOGA 101, Articles, YOGA

13 Benefits of headstand: why standing upside down is good for your body & brain

Some see the yoga headstand as a powerful pose. Others see it as a risk...
Trauma Informed Breathwork
GROW, SELF DEVELOPMENT

Healing through trauma Informed Breathwork

What is trauma and trauma Breathwork?Honestly, the first time someone suggested I try “breathwork” to...
Bhakti Yoga
YOGA, GROW

Bhakti Yoga meaning: devotion & spirituality explained

What is Bhakti Yoga?Honestly, the first time I heard the words “Bhakti Yoga,” my brain...
what is spiritual manifestation
SPIRITUALITY, GROW

What is spiritual manifestation?

Manifesting a blue teapot (without even realizing it)A few years ago, I put a blue...
YOGA 101, Articles, LATEST, slider, YOGA

How to become a Yoga instructor in 2025: a step-by-step guide for beginners

Becoming a yoga teacher is more than just a career choice. It’s a deeply personal...
yoga industry statistics
YOGA BUSINESS, Articles, GROW

Yoga Facts, Industry Statistics

Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its...
How to Teach Yoga Online
TRAININGS, YOGA

How to teach Yoga online

How to teach Yoga online? This will cover everything you need to know – from...
janet stone yoga ex husband
TEACHERS, reviews, YOGA

Janet Stone Yoga

For Janet Stone, yoga is not just a practice—it’s a way of life, one that...
sat nam meaning in yoga and how to use it?
SELF DEVELOPMENT, Articles, GROW

Sat Nam meaning: definition, benefits & how to use it in Kundalini Yoga

Sat Nam meaning is true identity. “Sat” means truth, and “Nam” means identity. In the...
tittibhasana firefly hatha yoga pose
TRAIN, Articles, YOGA

Firefly pose: how to master Tittibhasana for strength & flexibility

How to master the Firefly pose (Tittibhasana)Place a crash pad—uh, I mean a blanket—behind you...

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