YOGA 101
Yogic and Ayurvedic wisdom for a pain-free period
You might be surprised to learn that in traditional Ayurveda, menstruation isn’t meant to be a painful experience – in fact, a normal pain-free period...
Hot nude Yoga Hawaii DVD reviews – Aaron Star’s body-positive Yoga for men
Okay, so full confession: when I first heard about Aaron Star’s Hot Nude Yoga Hawaii DVD set, I was expecting… well, softcore erotica with a...
13 Benefits of headstand: why standing upside down is good for your body & brain
Some see the yoga headstand as a powerful pose. Others see it as a risk not worth taking. Where do you stand in the great...
Why is Yoga so hard? And is Yin Yoga harder than you think?
We all know (or should know) that proper rest and relaxation are essential for healthy living. So often, throughout the busy week, the busy month,...
Kundalini powers: unlocking your inner potential
Kundalini powers are often spoken of in the context of yogic traditions, yet the depth of their meaning transcends simple explanation. At its core, Kundalini...
Why Yoga teachers are hired & fired on a regular basis
Though It’s Not for the Reasons You Might ExpectWhen I teach yoga teacher training online I always explain to new teachers that being hired and...
Reverse Triangle vs Reverse Warrior
I’ll admit it—there was a time when the phrase Reverse Triangle vs Reverse Warrior might as well have been a riddle wrapped in Sanskrit. I...
What are Mudras?
Meaning, Benefits of powerful hand mudras“What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras?Mudras, derived from Sanskrit meaning “sealing in...
Omstars Reviews
Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
Bodhi Live on demand streaming Yoga platform Reviews
In the sea of online yoga platforms, it’s easy to get overwhelmed by the abundance of options. Truly, who has the time to try out...
YogaDownload Streaming Platform Reviews
I’ve been using YogaDownload as one of my go-to’s for at-home yoga for a while now, and I think the subscription to YogaDownload.com is worth...
YouAligned Reviews
YA Classes by YouAligned is a membership-based online yoga and movement class platform started in 2017.The grassroots, female-founded small business includes an interactive library, which...
Bryan Kest’s Power Yoga on demand online streaming platform reviews
The Power Yoga ExperienceAs a yoga enthusiast, I strive to be better every day in practice, which will eventually propel me to obtain my YTT...
women’s yoga retreats
a girl thing?Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for women?...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and ExercisesYoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility and...
Best Beginner Yoga App
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
The Best Yoga Apps in 2025: What Is the Right Yoga App for You?
How to Choose the Best Yoga App for Your PracticeIn our busy lives, even yoga can end up at the bottom of the to-do list....
7 Best Online Yoga Classes and Subscriptions for April 2025
Picture this: the morning light streams into your room as you unroll your yoga mat, ready to stretch, breathe, and center yourself for the day...
Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
