Ra Ma Da Sa Meaning: Siri Gaitri Mantra Explained

Origin and Significance of the Siri Gaitri Mantra

The Siri Gaitri Mantra, also known as the Ra Ma Da Sa Sa Say So Hung mantra, has its roots in Kundalini Yoga and was first introduced by Yogi Bhajan in the summer of 1973.

This sacred healing meditation is a powerful tool for healing and growth, allowing practitioners to tap into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing.

The mantra is a Sushumna Mantra, which stimulates the kundalini to flow in the central channel of the spine and the chakras, balancing the five zones of the left and right hemispheres of the brain to activate the Neutral Mind.

The significance of the Siri Gaitri Mantra lies in its ability to connect the individual with the infinite and the cosmos, promoting a sense of unity and oneness with the universe.

The mantra is a unique and precious jewel that captures the radiant healing energy of the Cosmos, making it an ultimate healing tool for healing at a distance and healing with the hands.

By practicing the Siri Gaitri Mantra, individuals can tap into their infinite potential, bringing about healing and awareness, and connecting with the universe on a deeper level.

A mantra for healing: ra ma da sa say se so hung

Ra Ma Da Sa Meaning | In Kundalini Yoga, there is a powerful mantra for healing: ra ma da sa say se so hung. (Watch video below).

The way that it heals is to tune a soul to the vibration of the Universe, which is pure and without disease or pain.

Yogi Bhajan who is the Master of Kundalini Yoga has said that this mantra is one of the most powerful healing mantras on the planet.

The power of this mantra comes from its ability to connect earth and ether. It fosters a personal sense of merger and identity, enhancing the potency of healing during the meditation process.

Siri Gaitri Mantra offers radiant divine healing for yourself, others, and the world. The words to this mantra are:

Ra Ma Da Sa Sa Say So Hung

Ra means the sun and connecting with that frequency gives you energy.

Ma means the moon and it aligns you with receptivity.

Da is the energy of the Earth, grounding you in your roots.

Sa is Infinity and as you chant this, your energy rises upwards and outwards drawing in the healing of the Universe. When you chant Sa a second time, you pull the energy of Infinity into you.

Say is a way of honoring the all-encompassing Thou.  It is personal, like a secret name for God. (Universe)

So is the vibration of a merger.

Hung is the Infinite, the vibrating real.  It is the essence of creation. (So Hung together means, I am Thou.) The service of cosmic intelligence is within me.

Also, Read>>> Healing Benefits of Mantras

Watch and listen to a video on Ra Ma Da Sa Sa Say So Hung Healing Mantra by Snatam Kaur.

YouTube video

This can be done anywhere at any time. It is best to relax and allow yourself to feel the unique power of this mantra in meditation.

The mantra should be sung in one complete exhalation.

Pull your navel point powerfully as you chant Hung. As you chant this mantra you complete a cycle of energy and go through the circuit of chakras.

It brings balance to the core of our energetic body and floods it with new energy.

For creative visualization inhale deeply, hold your breath, and visualize the person you want to send healing energy to (it can be yourself).

Make that image in your mind very clear and see a glowing green healing light around the person.

Keeping that person in your mind, exhale, relax, and repeat. Build up to 11 minutes. You can do it!

In which area in your life do you or a loved one need healing? Use the mantra with a clear intention and connect to its power of transforming the way you feel.

Visualize the person or persons you wish to heal, including yourself, as being totally healthy, radiant, and strong, completely engulfed in a vibrant, healing white light, representing the effectiveness of the mantra and the meditation in promoting wellness and healing for both oneself and others.

Watch and listen to a video on Ra Ma Da Sa Sa Say So Hung Healing Mantra by Snatam Kaur.

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Practicing the Siri Gaitri Mantra for Healing and Growth

To practice the Siri Gaitri Mantra for healing and growth, start by sitting in Easy Pose or a chair with your feet planted firmly on the ground, with your spine straight and a light

Neck Lock applied. Bend your elbows down by your sides, tucking them comfortably but firmly against your ribs, and extend your hands out at a 45-degree angle from the center of your body.

Keep your palms flat but not rigid, facing up, with your wrists pulled back and fingers together.

Close your eyes and focus your mind on the qualities evoked by the combination of sounds.

Visualize the person or persons you wish to heal, including yourself, as being totally healthy, radiant, and strong, completely engulfed in a healing white light and completely healed. Inhale deeply and hold the breath, offering a healing prayer as you chant the mantra.

Clip off the word “Hung” forcefully as you pull in the navel point, feeling the energy flow through your body.

Continue chanting for 11 to 31 minutes, then inhale deeply and hold the breath, offering a healing prayer again. Visualize the person as being totally healthy, radiant, and strong, completely engulfed in a healing white light and completely healed.

Exhale and inhale deeply again, hold the breath, and offer the same prayer again.

Finally, exhale, inhale deeply, stretch your arms up high, and vigorously shake out your hands and fingers for several seconds, feeling the radiant healing energy flow through your body.

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As a yoga instructor, I believe that everyone can benefit from the practice. My goal is to make yoga accessible to everyone, and by modifying any postures and practicing around your own speed, you ought to be able to reap the benefits of yoga. At Modo Yoga in Victoria, British Columbia, I received
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