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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
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NUTRITION, FOOD, reviews

Dr. Schulze Detox programs & cleanses: a trusted path to better health

Dr. Richard Schulze, a renowned natural health expert with over 40 years of clinical experience,...
tamal dodge
TEACHERS, reviews, YOGA

Tamal Dodge: from ashram roots to urban yoga leader and teacher trainer

Teaching yoga in Los Angeles and now online When you first meet Tamal Dodge, his youthful...
Yogi Aaron
TEACHERS, YOGA

Yogi Aaron: from pain to power, a journey of unbinding

How one teacher redefined yoga through courage, muscle activation, and the wild wisdom of nature....
benefits of Jivamukti Yoga
YOGA 101, LATEST, YOGA

The benefits of practicing Jivamukti Yoga

What is Jivamukti Yoga Jivamukti Yoga is a respected and popular yoga method practiced worldwide,...
why I gave my baby mala beads
PHILOSOPHY, Articles, YOGA

Why I gave my baby mala beads, a mindful parenting journey with Indian mala

How mala beads can help raise a mindful child When my daughter was 16 months...
Kaya yoga therapy 200-hour online ytt review: My honest experience & what you should know
TRAININGS, YOGA

Kaya Yoga Therapy 200-hour online ytt review: My honest experience & what you should know

Hi fellow yogi, grab a cup of tea, because I’m about to give you an...
Yoga international website open in browser on a laptop, set on a yoga mat, with a hand selecting the course.
YOGA 101, YOGA

Yoga International reviews: honest insights from my personal practice

Over the past few years, I’ve explored a variety of yoga streaming platforms, online trainings,...
A calming yoga session in a pottery workshop, with pottery tools and clay on the workbench.
YOGA TEACHER TRAINING COSTA RICA

How to choose the right YTT in Costa Rica?

Start your transformative journey in Costa Rica When I first discovered yoga, it felt like...
what is eye yoga and why should you be doing it
YOGA 101, Articles, YOGA

What is eye yoga and why should you be doing it?

Eye Yoga, vision yoga…Spending 8 hours a day on a computer screen for your job...
Paramahamsa Vishwananda
SPIRITUALITY, GROW

Why does happiness feel as if it is forever fleeting and what is the secret to its attainment?

The cultural chase for happiness We live in a time where the pursuit of happiness...
5 dream theories psychology
SELF DEVELOPMENT, GROW

5 theories of what happens when we dream

5 dream theories psychology Dreams are not just random images or fleeting fantasies; they are...
Ardha chandrasana: The powerful half Moon pose in yoga
TRAIN, LATEST, YOGA

Ardha Chandrasana: The powerful Half Moon pose

Have you ever stood on one leg, reaching your body into a perfect half-moon shape,...

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