Lifestyle guide for the modern yogi

best online yoga teacher training ytt schools certification yoga alliance 200 hours school
TRAININGS

I tried and reviewed the best online yoga teacher training programs, here are my top 11 for July 2025

July 16th, 2025
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39 mins read
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Ardha chandrasana: The powerful half Moon pose in yoga
TRAIN, LATEST, YOGA

Ardha chandrasana: The powerful half Moon pose

July 29, 2025 • 17 mins read •
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bryan kest’s power yoga on demand online streaming platform review
YOGA 101, LATEST, YOGA

My opinion of Bryan Kest’s Power Yoga on demand online streaming platform reviews

July 27, 2025 • 15 mins read •
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Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

July 26, 2025 • 6 mins read •
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YOGA 101, LATEST, YOGA

Autobiography of an American Yogi by Bryan Kest – my book review

July 26, 2025 • 6 mins read •
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what are the chakras
PHILOSOPHY, Articles, YOGA

What are the Chakras

July 17, 2025 • 10 mins read •
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Extended Triangle Pose (Utthita Trikonasana) demonstrated by a flexible and experience female yoga teacher.
TRAIN, YOGA

Master Triangle Pose (Trikonasana): Expert tips for perfect alignment, benefits, and variations

July 15, 2025 • 7 mins read •
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Why Every Child Needs Yoga: Life-Changing Benefits of Yoga for Kids
YOGA 101, YOGA

Why every child needs Yoga: Life-changing benefits for kids

July 11, 2025 • 12 mins read •
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Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

My picks for the 7 best online yoga classes & subscriptions July 2025

June 19, 2025 • 10 mins read •
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Man performing traditional Warrior 3 Pose with arms extended backward in a park
YOGA, LATEST, TRAIN

How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

June 12, 2025 • 5 mins read •
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LIFESTYLE

ashes & snow
ART, Articles, Lifestyle

Gregory Colbert’s Ashes and Snow: A mesmerizing exhibit of harmony between humans and animals

December 23, 2024 • 2 mins read •
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FASHION, LATEST, Lifestyle

Tripulse Yoga leggings reviews

November 7, 2024 • 6 mins read •
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PACT organic cotton clothing line
FASHION, Lifestyle, reviews

Pact clothing brand review: organic cotton, yoga pants & why I sized up

August 10, 2024 • 3 mins read •
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SELF CARE, Articles, HEALTH

The world is as we are

December 2, 2023 • 3 mins read •
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Do cold showers increase testosterone?

December 1, 2023 • 11 mins read •
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ito thermie : thérapie entre tradition et science
MOVEMENT, HEALTH, LATEST

Ito Thermie: Therapy between tradition and science

November 25, 2023 • 13 mins read •
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que soigne la biorésonance - What is bio resonance good for?
ALTERNATIVE MEDICINE, HEALTH, SELF CARE

What is bio resonance good for?

September 22, 2023 • 9 mins read •
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H mηχανή Συχνοτήτων healy
HEALTH, SELF CARE

Healy Frequency machine: your complete Q & A guide

May 11, 2023 • 15 mins read •
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6 ways to use coconut meat, water and oil Benefit of coconut meat
Articles, SELF CARE

6 ways to use coconut meat, water and oil

February 14, 2023 • 6 mins read •
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MOVEMENT, ALTERNATIVE MEDICINE, Articles, HEALTH

Best Cold Plunge Tub & Ice Bath Tub for Home in 2025

January 14, 2023 • 18 mins read •
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what to wear to pilates
HEALTH, Articles, LATEST, MOVEMENT

what to wear to pilates?

December 6, 2022 • 5 mins read •
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SELF CARE, Articles, HEALTH, LATEST

pmdd | a menstruator’s guide to mental health

October 31, 2022 • 19 mins read •
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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
May 6, 2024 • 21 mins read •
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Ardha chandrasana: The powerful half Moon pose in yoga
TRAIN, LATEST, YOGA

Ardha chandrasana: The powerful half Moon pose

Have you ever stood on one leg, reaching your body into a perfect half-moon shape,...
July 29, 2025 • 17 mins read •
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bryan kest’s power yoga on demand online streaming platform review
YOGA 101, LATEST, YOGA

My opinion of Bryan Kest’s Power Yoga on demand online streaming platform reviews

My Power Yoga experience As a yoga enthusiast, I strive to be better every day...
July 27, 2025 • 15 mins read •
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Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to...
July 26, 2025 • 6 mins read •
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YOGA 101, LATEST, YOGA

Autobiography of an American Yogi by Bryan Kest – my book review

Some books feel like a homecoming—an invitation back to a truth you’ve always known but...
July 26, 2025 • 6 mins read •
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solar plexus
SPIRITUALITY, GROW

Solar Plexus: The vital energy center of your body

Imagine an ordinary morning—you’re getting ready for a busy day, and suddenly, this uneasy feeling...
July 22, 2025 • 5 mins read •
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what are the chakras
PHILOSOPHY, Articles, YOGA

What are the Chakras

how the chakras can benefit you Chakras have recently become a more popular word in...
July 17, 2025 • 10 mins read •
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Extended Triangle Pose (Utthita Trikonasana) demonstrated by a flexible and experience female yoga teacher.
TRAIN, YOGA

Master Triangle Pose (Trikonasana): Expert tips for perfect alignment, benefits, and variations

Triangle Pose (Trikonasana) is one of the first postures I teach to beginners, and while...
July 15, 2025 • 7 mins read •
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Why Every Child Needs Yoga: Life-Changing Benefits of Yoga for Kids
YOGA 101, YOGA

Why every child needs Yoga: Life-changing benefits for kids

What if there were a simple practice that could help children manage big emotions, improve...
July 11, 2025 • 12 mins read •
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Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

My picks for the 7 best online yoga classes & subscriptions July 2025

Picture this: you unroll your yoga mat, finally committed and ready to stretch, breathe, and...
June 19, 2025 • 10 mins read •
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Man performing traditional Warrior 3 Pose with arms extended backward in a park
YOGA, LATEST, TRAIN

How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

Warrior 3 Pose, or Virabhadrasana III, is a powerful standing balance pose that challenges the...
June 12, 2025 • 5 mins read •
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lauren studying for myvinyasa practice online teacher training at home
TRAININGS, YOGA

My Vinyasa Practice reviews (200- & 300-hour online YTT): what I learned & what to expect

Have you been curious about online teacher training but need help determining where to begin?...
June 11, 2025 • 16 mins read •
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utkatasana | chair pose
TRAIN, LATEST, YOGA

Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace

Chair Pose, or Utkatasana, is one of those yoga poses that looks deceptively simple—but once...
June 11, 2025 • 5 mins read •
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GROW

solar plexus
SPIRITUALITY, GROW

Solar Plexus: The vital energy center of your body

July 22, 2025 • 5 mins read •
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YOGA BUSINESS, Articles, GROW, LATEST

Yoga statistics 2025: trends, participation, and growth

June 4, 2025 • 16 mins read •
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SPIRITUALITY, Articles, GROW

Schizophrenia: a spiritual gift or mental illness?

April 21, 2025 • 4 mins read •
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