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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
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FASHION, Articles, Lifestyle

Best Yoga pants – Our top 11 Yogi outfit clothing selection 2025

Whether you’re a seasoned yogi or just starting on your yoga journey, finding the right...
Yoga teacher trainings in bali (That actually changed me)
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Yoga teacher trainings in bali (That actually changed me)

I used to think doing a yoga teacher training in Bali would feel like… floating....
Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

7 best online Yoga classes and subscriptions for June 2025

Picture this: you unroll your yoga mat, finally committed and ready to stretch, breathe, and...
Man performing traditional Warrior 3 Pose with arms extended backward in a park
YOGA, LATEST, TRAIN

How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

Warrior 3 Pose, or Virabhadrasana III, is a powerful standing balance pose that challenges the...
lauren studying for myvinyasa practice online teacher training at home
TRAININGS, YOGA

My Vinyasa Practice reviews (200-Hour & 300-hour Online YTT): honest student insight

Have you been curious about online teacher training but need help determining where to begin?...
utkatasana | chair pose
TRAIN, LATEST, YOGA

Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace

Chair Pose, or Utkatasana, is one of those yoga poses that looks deceptively simple—but once...
Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to...
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YOGA BUSINESS, Articles, GROW, LATEST

Yoga statistics 2025: trends, participation, and growth

As a yoga teacher and long-time practitioner, I’ve experienced the incredible diversity of yoga firsthand....
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YOGA 101, Articles

Tips on a safe, sustainable practice: embracing the yoga grind

Tips a safe, sustainable practice for the yoga grind You know that feeling when you...
Cat Gavriusova learning online with the Uplifted Pregnant and Powerful prenatal yoga teacher training by Brett Larkin, certified by Yoga Alliance YACEP.
TRAININGS, LATEST, YOGA

Online prenatal yoga teacher training review (Brett Larkin’s course)

There is no argument that pregnancy and childbirth are profoundly transformative. It’s a process that...
YOGA 101, LATEST, YOGA

Autobiography of an American Yogi by Bryan Kest – A book review

Some books feel like a homecoming—an invitation back to a truth you’ve always known but...
what is kundalini
YOGA 101, LATEST, YOGA

What is Kundalini? Awakening the energy within through Yoga, breath & awareness

I am often asked — “Guru Singh, what is Kundalini?” The question stirs a gentle...
schizophrenia spiritual gift
SPIRITUALITY, Articles, GROW

Schizophrenia: a spiritual gift or mental illness?

Is schizophrenia a gift? Is schizophrenia a gift? For years, mental health professionals and spiritual...

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