Lifestyle guide for the modern yogi
We tried and reviewed the best online yoga teacher training programs, here are our top 11 for August 2025
August 21st, 2025
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39 mins read
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Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
How to choose the right YTT in Costa Rica?
Start your transformative journey in Costa Rica When I first discovered yoga, it felt like...
What is eye yoga and why should you be doing it?
Eye Yoga, vision yoga…Spending 8 hours a day on a computer screen for your job...
Why does happiness feel as if it is forever fleeting and what is the secret to its attainment?
The cultural chase for happiness We live in a time where the pursuit of happiness...
Ardha Chandrasana: The powerful Half Moon pose
Have you ever stood on one leg, reaching your body into a perfect half-moon shape,...
My opinion of Bryan Kest’s Power Yoga on demand online streaming platform reviews
My Power Yoga experience As a yoga enthusiast, I strive to be better every day...
Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy
Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to...
Autobiography of an American Yogi by Bryan Kest – my book review
Some books feel like a homecoming—an invitation back to a truth you’ve always known but...
Solar Plexus: The vital energy center of your body
Imagine an ordinary morning—you’re getting ready for a busy day, and suddenly, this uneasy feeling...
What are the Chakras
how the chakras can benefit you Chakras have recently become a more popular word in...
Master Triangle Pose (Trikonasana): Expert tips for perfect alignment, benefits, and variations
Triangle Pose (Trikonasana) is one of the first postures I teach to beginners, and while...
Why every child needs Yoga: Life-changing benefits for kids
What if there were a simple practice that could help children manage big emotions, improve...
My picks for the 7 best online yoga classes & subscriptions August 2025
Picture this: you unroll your yoga mat, finally committed and ready to stretch, breathe, and...
